Here is a meditation on how to drop the effort and find love.
Drop the effort. Focus within. Realize the love you are looking for is already within you, just the way you are in this moment.
It is not a key you lost somewhere.
It is right here.
It has always been here.
It is the very core of life itself.
Everything is being held in love, even the pain.
Once you allow yourself to feel the pain, be present to the pain, and to embrace the pain, you will find that there is always love.
It has always been there. In the beginning it may be a choice you need to make.
To choose love.
Notice it as a visceral experience: in the heartbeat… in the breath… in your awareness.
We do not understand all of it – the beginnings, the endings, the in-betweens, the meaning of life.
Yet here we are.
From stars, from the single cells of two individuals, to who we are in this moment. …all driven by the urge to grow, to expand.
This is love.
You don’t need to go anywhere to find love.
Come closer to yourself.
Love is here.
Love is waiting for you.
It is always here.
It will always be here.
It will always wait.
Come back to yourself.
There is no efforting here.
There is only love.