In this episode, we welcome, Elizabeth Kipp.
Elizabeth shares with us:
• How the 80/20 rule applies to healing
• How you can accept how you feel in the moment and quickly move through pain
• What you might be doing that contributes to pain
• And what to do if you or someone you know is an ‘Olympic-level control freak’ plus so much more….
Today Kipp’s mission is to spread the word that we can heal from chronic pain—it does not have to be a life sentence. She now works to help others achieve the same healing for themselves that she experienced directly from the work she teaches. She is the author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”