It’s All In The Breath with Elizabeth Kipp

Maysha Crysup presents Elizabeth Kipp on “It’s All in the Breath.” Jan 28, 2021.

You can watch it HERE.

Elizabeth discuss the nature of breathing and how it profoundly helps us when we use it consciously. She brings in a few easy breathing practices that you can use to help you in your life to find grounding, steadiness, and open to the inherent healing power in the body.

 

Healing Trauma and Chronic Pain with Yoga

Like this article?

Share on Facebook
Share on Linkdin
Share on Pinterest
Leave a comment

Leave a Reply

Your email address will not be published. Required fields are marked *