Meditation – All Souls Day

This is a meditation on All Souls Day.

All souls are with you in the present.

All those who have come before you,

imprinted in your DNA – they are here with you.

They have always been here.

They are aware of you as you are aware of them.

In the waning light as winter touches down,

feel them cushion you in the darkness.

You are not alone.

You are in service to this time,

the beings living now,

and preparing the way for your descendants.

Your ancestors stand with you.

Come into presence.

Let yourself be carried by the forces,

the currents living in the moment.

All souls are here with you and all of us.

Dissolve the illusion of separation

and come into the fold,

float in the streaming universal energies.

Open yourself into what you feel as sensation in your body.

Feel the flow of energy through the matrices,

all the hidden corners,

within you.

Add the breath and feel the currents and eddies shift,

ebbing and flowing throughout your tissues.

Become the explorer.

You are woven into the great web of life,

to the emanations of the ancestors.

Drop in and own your part.

“I am part of All That Is.”

You are a mystery.

Allow yourself to experience this.

Then take this out with you

into the rest of your life.