The breath is a wave on a great ocean of which you are a part. Imagine your body as luminous. As you inhale, the light brightens and expands. Visualize your breath and light merge fully and intimately with the entire Cosmos. Feel yourself rising, being lifted in the wave. As you exhale, imagine the feel of the falling wave on the Great Ocean. Let the breath breathe you.
#TakeABreath #BeTheLight #PeacePod #kippinitreal