Have you ever been on the verge of a having a panic attack, or felt the onslaught of a full blown panic attack?
I have felt both of these. Repeatedly. And for a long time I felt paralyzed by the power they had over me – until I learned the technique of EFT/Tapping.
I used this technique to help calm myself and take my power back from the overwhelming terror of panic attacks. EFT/Tapping is also effective for cutting addictive cravings down to only a sliver or even helping them vanish altogether. And these are just a few of the stressful areas in our life where EFT/Tapping helps us find peace. I and many other people have found this very powerful and remarkably effective as a stress reliever. I cannot emphasize enough how helpful EFT/Tapping has been in helping me reclaim my life.