EVENTS
April is not just spring - it's emergence after pressure.
At a time when conflict is visible everywhere - across nations, communities, and within our own relationships - many of us are feeling the weight of something deeper than the present moment.
Because often… it is.
In this live, guided online Ancestral Clearing workshop on April 16, we gently and courageously explore the inherited imprints of injustice - patterns of silence, survival, oppression, and adaptation that may still be shaping your nervous system, your voice, and your life.
Together, in a grounded and trauma-aware space, we create room to release what no longer belongs to you…
and reconnect with a deeper sense of inner freedom, clarity, and choice.
You don't have to keep carrying what was never yours to hold alone.
Ancestral Wisdom School: Discover the Healing Power of Your Lineage is a guided journey to help you release burdens from the past, including the effects of inherited trauma, and reclaim your ancestral gifts. Through breathwork, journaling, visualization, and sacred ritual, you'll explore your lineage with compassion, not to relive the past but to transform its imprint. Blending science and spirit, this course helps you access resilience, restore connection, and choose your direction going forward. Whether you know your family history or not, you'll awaken to the wisdom within your bloodline and step into your role as a healing presence.
Learn what trauma is, our current understanding of how trauma affects us, and what it means to be "trauma-informed." Individual trauma, collective trauma, and historical trauma are covered. Students will also have an experience of Ancestral Clearing and learn basic trauma-informed yogic techniques to enhance their recovery.
A 12-week course of 60 to 90-minute sessions where Elizabeth brings her experience in stress management, trauma, and addiction recovery, embodied social justice, yoga - including meditation and the yoga of sound - and neuroscience related to trauma recovery and healing. Offered on a donation basis ($1800 value).
A 12-week course of one-hour sessions based on Elizabeth's book The Way Through Chronic Pain: Tools to Reclaim Your Healing Power and her journey of healing from over forty years of chronic pain. Offered on a donation basis ($1500 value).
April is not just spring - it's emergence after pressure.
At a time when conflict is visible everywhere - across nations, communities, and within our own relationships - many of us are feeling the weight of something deeper than the present moment.
Because often… it is.
In this live, guided online Ancestral Clearing workshop on April 16, we gently and courageously explore the inherited imprints of injustice - patterns of silence, survival, oppression, and adaptation that may still be shaping your nervous system, your voice, and your life.
Together, in a grounded and trauma-aware space, we create room to release what no longer belongs to you…
and reconnect with a deeper sense of inner freedom, clarity, and choice.
You don't have to keep carrying what was never yours to hold alone.
Ancestral Wisdom School: Discover the Healing Power of Your Lineage is a guided journey to help you release burdens from the past, including the effects of inherited trauma, and reclaim your ancestral gifts. Through breathwork, journaling, visualization, and sacred ritual, you'll explore your lineage with compassion, not to relive the past but to transform its imprint. Blending science and spirit, this course helps you access resilience, restore connection, and choose your direction going forward. Whether you know your family history or not, you'll awaken to the wisdom within your bloodline and step into your role as a healing presence.
Learn what trauma is, our current understanding of how trauma affects us, and what it means to be "trauma-informed." Individual trauma, collective trauma, and historical trauma are covered. Students will also have an experience of Ancestral Clearing and learn basic trauma-informed yogic techniques to enhance their recovery.
A 12-week course of 60 to 90-minute sessions where Elizabeth brings her experience in stress management, trauma, and addiction recovery, embodied social justice, yoga - including meditation and the yoga of sound - and neuroscience related to trauma recovery and healing. Offered on a donation basis ($1800 value).
A 12-week course of one-hour sessions based on Elizabeth's book The Way Through Chronic Pain: Tools to Reclaim Your Healing Power and her journey of healing from over forty years of chronic pain. Offered on a donation basis ($1500 value).