EVENTS
Releasing inherited patterns of scarcity, survival, and struggle around food
Our relationship with food can carry stories much older than we realize.
Experiences of famine, war, poverty, scarcity, illness, migration, and food insecurity can echo through generations, while our own earliest experiences of feeding, comfort, and receiving can shape how we relate to nourishment today.
In this Ancestral Clearing workshop, we'll gently explore and clear inherited patterns around food, scarcity, receiving, survival, and enoughness - creating space for a more peaceful relationship with nourishment.
This isn't about dieting or what you "should" eat. It's about becoming curious about what your body and lineage may be carrying and creating greater safety around receiving what sustains you.
What if it could feel safe to be nourished?
REGISTER HERE.
A 12-week course of 60 to 90-minute sessions where Elizabeth brings her experience in stress management, trauma, and addiction recovery, embodied social justice, yoga - including meditation and the yoga of sound - and neuroscience related to trauma recovery and healing. Offered on a donation basis ($1800 value).
A 12-week course of one-hour sessions based on Elizabeth's book The Way Through Chronic Pain: Tools to Reclaim Your Healing Power and her journey of healing from over forty years of chronic pain. Offered on a donation basis ($1500 value).
Releasing inherited patterns of scarcity, survival, and struggle around food
Our relationship with food can carry stories much older than we realize.
Experiences of famine, war, poverty, scarcity, illness, migration, and food insecurity can echo through generations, while our own earliest experiences of feeding, comfort, and receiving can shape how we relate to nourishment today.
In this Ancestral Clearing workshop, we'll gently explore and clear inherited patterns around food, scarcity, receiving, survival, and enoughness - creating space for a more peaceful relationship with nourishment.
This isn't about dieting or what you "should" eat. It's about becoming curious about what your body and lineage may be carrying and creating greater safety around receiving what sustains you.
What if it could feel safe to be nourished?
REGISTER HERE.
A 12-week course of 60 to 90-minute sessions where Elizabeth brings her experience in stress management, trauma, and addiction recovery, embodied social justice, yoga - including meditation and the yoga of sound - and neuroscience related to trauma recovery and healing. Offered on a donation basis ($1800 value).
A 12-week course of one-hour sessions based on Elizabeth's book The Way Through Chronic Pain: Tools to Reclaim Your Healing Power and her journey of healing from over forty years of chronic pain. Offered on a donation basis ($1500 value).