
I lived a life of such angst for so long. I wondered where I might find peace in my life. There certainly didn’t seem to be much peace in the world, but I felt like it was somewhere.

Life is amazing. Breathtaking. And then it’s difficult and even feels like it might take our breath away altogether. And there are moments of routine and even calm,

Physical, emotional, spiritual – the brain processes all pain the same – as a signal “it hurts”. I am retraining my nervous system when I feel such a signal.

You’ve got a new story to write – and it’s right here in the present moment.

I’ve had it with the “I’m not enough” voice in my head – the negative ego run amok and that loves to visit anytime it can squeeze through any

I let go of being general manager of The Universe. The Universe certainly does not need me to help keep it rolling along.

I let go of being general manager of The Universe. The Universe certainly does not need me to help keep it rolling along.

The Universe calls to me in such a loud voice, I cannot help but hear it, and I refuse its call at my own peril.How is It calling to you?

My doubt is a story fabricated by my mind, and hence is not real. I dismiss the ramblings of my monkey mind and put my attention.