Check out this conversation with Elizabeth Kipp, just launched this week on The Divine Play: A Practical Guide to Living Life with Joy.
In this episode, Elizabeth shared the story of her journey from chronic pain to empowered healing.
Her unique amalgamation of
scientific rigor, ancestral wisdom, and holistic practices form the bedrock of her transformative approach. She offers invaluable insights and strategies for individuals seeking to transcend their challenges and embark on their own paths to healing.
Learn about a compendium of modalities that offer vital support in the journey towards healing.
The revelation that 70% of bodily toxins can be expelled through breathwork alone underscores the transformative potential of this practice.
Meanwhile, meditation emerges
as a salient tool for quieting the mind and facilitating brain healing and rejuvenation – a crucial facet of healing.
The discussion further delves into
the intricate energetic frequencies that shape our approach to life. The conversation lays the foundation for topics ranging from long-term recovery to addiction rehabilitation.
Elizabeth unveils the profound neurological shifts that chronic pain brings to the brain, fundamentally altering its functioning.
A profound insight emerges:
Chronic pain, defined as pain experienced for over 15 days out of 30 for three months or more – has the propensity to complete individuals to remain within their comfort zones despite the agony. This paradoxical dynamic is attributed to the mind’s apprehension that pain might escalate. This is a paradigm that inadvertently traps individuals in a victim mindset.
Enjoy this powerful conversation
with hosts Shannon Morrison and Mirilena Lee, and Elizabeth, who touch on everything from perception to the power of asking for help.
You can listen to this discussion as Elizabeth takes you from chronic pain to empowered healing HERE https://open.spotify.com/episode/5oZkOsGWDr0GyMZmN1lTM9?si=i6piTXh1R9at6YpBthbfrg
Elizabeth offers private and group coaching on healing from chronic pain. Further, she is a trauma-trained and yoga-informed addiction recovery coach. You can try a free introductory session or book a full session with Elizabeth HERE.
Try Elizabeth’s evergreen course “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power,” offered on a donation basis .
