Recovery Coach (Certified Recovery 2.0) and Chronic Pain Specialist

Recovery Coaching

Transformative practices to create lasting shifts and stability in your recovery.

Chronic Pain Management

Guiding you along the path to finally release the grip of chronic pain.

Awakening Your Inner Power to Heal

A Next Right Step on the Path to Recovery

Frequently Asked Questions

Recovery 2.0

The 2nd Sutra of the Aquarian Age states: “There is a way through every block.” Here are the answers to a few frequently asked questions. If you have any other questions, please feel free to message or email me. Please do not let an unasked question be a block for you on your recovery journey.

Recovery 2.0 is a community of people in recovery who are dedicated to continuing to grow on their life path. Core to R2.0 is using a holistic approach to help those in recovery to heal from addiction and thrive in life. R20 is here to support you through whatever challenge you are facing.

Recovery 2.0’s mission is to educate and inspire. There are many ways for you to engage with the Recovery 2.0 vibrant community and a find fresh approach to your life and your recovery.

As Recovery 2.0 Coach, I combine my life experience with a toolbox of powerful skills targeted to propel clients through transforming their life to maximize their potential to live a thriving life. Remaining a student in my personal and spiritual evolution, I use practice, continuous training in the areas of recovery and yoga, and self-study as my foundation so that I can serve the best I can as a teacher.

Recovery 2.0 defines addiction as any behavior you continue to do despite the fact that it brings negative consequences into your life.

This includes all types of addictions – the Big Six and the 4 Aggravations: drugs, alcohol, relationships (codependency), money, food, technology, resentment, self-doubt, procrastination, and negative thinking.

I add a fifth one to the list of aggravations: judgment.

Frequently Asked Questions

Chronic Pain Management

The 2nd Sutra of the Aquarian Age states: “There is a way through every block.” Here are the answers to a few frequently asked questions. If you have any other questions, please feel free to message or email me. Please do not let an unasked question be a block for you on your healing journey.

Chronic pain is any pain – physical, emotional, mental, spiritual, financial, it’s all the same to the brain sending the signal “It hurts” – that is felt for 15 days out of 30 for three months or more.

In chronic pain management we look at ways to help chronic pain sufferers to release the grip that chronic pain has on them. These are transformational and healing tools that have been used successfully by me and many others to learn to live a live free from suffering.

Doctors have told me I will be in pain for the rest of my life and that I will have to learn to live with it. Will I ever heal from my chronic pain?

Chronic pain changes the brain. To heal chronic pain we need to bring modalities that heal those changes. These are the tools I use in my Pain Management work.

Chronic pain is not a life sentence.

I went on a long journey in search of the answer to this question. I discovered healing potential that I had suspected was there but, for a long time, felt just out of my reach.

Finally, I was able to shift my perspective and my approach to affect my healing, and as a result was liberated from over 50 years of chronic pain.

My mission is to pass on the hard-earned lessons I learned.

I will pass on to you the things that worked for me and point you to the power you have within to heal yourself.

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About Me

I specialize in helping people heal from chronic pain and offering workshops and individual sessions around the world.

I am a health facilitator, addiction recovery coach, yoga teacher, author, and chronic pain management specialist.

I lived with chronic pain for over four decades, searched the globe for answers and found non-pharmaceutical techniques to heal it and live a life free from suffering.

I hold a Bachelor of Science degree and I am a Yoga-Informed Recovery Coach (Recovery 2.0), Kundalini Yoga Teacher (IKYTA/Yoga Alliance), and Ancestral Clearing Practitioner.


“Elizabeth Kipp is not only intuitive and empathic, but she holds a safe compassionate space to release old wounds, not just from me but from ancestral routes. I experienced a profound phone session from her and came away feeling a tremendous relief of pressure off my shoulders. Having been a healer for most of my life and going to a multitude of practitioners myself, I can tell you in no uncertain terms that Elizabeth Kipp is the real deal and highly recommend her to anyone at any time that is struggling with the things that hold them back from living a truly blessed life.”
Ari Gronich
The Performance Therapist, Achieve Health, USA
“Elizabeth Kipp is a master in the area of mindset training and applying it to help people heal from chronic pain.”
Dr. Nicholas Jensen
Naturopath, Owner of Divine Elements-Natropathic Family Wellness, Vancouver, British Columbia, Canada
“Elizabeth holds space in the most loving way. I am deeply grateful for how she has helped me. I highly recommend Elizabeth to anyone.”
Charan Surdhar
Epigeneticist, Birmingham, England

Elizabeth’s Blog

Here is an Ancestral Clearing prayer to clear confusion and reawaken to your true Self:

What Is Yoga-Informed Recovery 2.0 Coaching?

Integration of yoga and meditation, nature, healthy food and vibrant community for lasting recovery.

Chronic Pain & Recovery from Addiction

Elements of a program that worked well for Elizabeth Kipp’s own recovery journey.

The Connection Between Addiction & Chronic Pain

Tommy Rosen interviews Elizabeth Kipp at the Recovery 2.0 Conference.

I experienced 59 years of chronic pain and 32 years of addiction to prescribed opiates and benzodiazepines. The only answer the doctors had for my chronic pain was medication. My pain was not addressed by this strategy. In fact, it was exacerbated by it. I became hypervigilant, suffered from hyperalgesia and frequent debilitating panic attacks. My health suffered greatly because this approach led to:

  1. my pain getting worse and worse;
  2. a compromised ability to breathe and digest food, so I was not able to take in nourishment; I was dying inch by inch, cell by cell.
  3. depression and hopelessness.

I finally found a doctor who understood the nature of the underlying causes of chronic pain. He taught me how to find my way through, without medication. I healed and live a thriving life. You can, too.

I found peace and vitality. I never want anyone to go through what I experienced ever again. I am here to share the tools I learned to heal from chronic pain – without pharmaceuticals. I would like to help you experience this transformation in your life – and my methods are based on my direct experience.