Enjoy this interview on the Disrupt Your Day Podcast – Season 4: Voices from a Page: Beyond the Pain: The Hidden Layers of Chronic Suffering with Elizabeth Kipp.
In this powerful episode of Disrupt Your Day, host Petula Sankarsingh sits down with Elizabeth Kipp. She is the inspiring author of The Way Through Chronic Pain: Tools to Reclaim Your Healing Power and an expert on chronic pain. Elizabeth shares her remarkable journey of battling chronic pain. She takes us from childhood struggles to years of debilitating surgeries and reliance on medication.
Through Elizabeth’s experiences, she discovered profound methods to heal the body, mind, and spirit,without the use of pharmaceuticals.
Elizabeth delves deep into the complexities of chronic pain and the hidden layers of chronic suffering,
explaining how it’s not only physical but also emotional, mental, and spiritual.
She introduces listeners to the concept of pain as information rather than an enemy to fight and how this shift in perspective can lead to healing.
Learn about the transformative power of breathing techniques, yoga, and mindfulness practices that have helped her and many others reclaim their lives.
📌 In This Episode:
- Discover how Elizabeth broke free from a life of chronic pain.
- Uncover the hidden layers of chronic suffering in the chronic pain experience and how to move beyond their grip.
- Learn the surprising connection between grief and physical health.
- Get inspired by Elizabeth’s journey of resilience and transformation.
- Find out how she reclaimed her life through unconventional methods.
- Tune in for powerful insights on healing and self-discovery.
This episode is a must-watch for anyone with chronic pain, seeking alternative healing methods, or simply interested in the mind-body connection.
Elizabeth’s story is a testament to the power of resilience and the profound impact of self-work.
Tune in to gain valuable insights and inspiration for your journey.
LISTEN HERE.
And Check out Petula on her website.
For a private session with Elizabeth, BOOK HERE.
