Dr. Amanda Helman interviews guest Elizabeth Kipp on the Traumaplicity Talk Show.
Elizabeth shares some of her trauma story with Dr. Amanda Helman and focuses on the actual traumatic event and then what happened just after it as a way of understanding the somatic effects of trauma and how that affects the nervous system and our emotional state.
Elizabeth also shares the main strategies she used to help her navigate and heal from her traumatic experience.
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DISCLAIMER: Elizabeth Kipp, Elizabeth Kipp Stress Management, LLC and/or Elizabeth-Kipp.com (author) present the entire contents of this website for educational purposes only. This information is not intended to diagnose or prescribe medical or psychological conditions nor does it claim to prevent, treat, mitigate or cure such conditions, nor is it intended to be any kind of substitute for any diagnosis, prescribed medical treatments or therapies. By presenting this information, the author is not in any way making an attempt is to provide diagnosis, care, treatment or rehabilitation of individuals, or apply medical or mental health principles to provide diagnosing, treating, operating or prescribing for any human disease, pain, injury, deformity or other physical condition. The information within this website is not intended to replace a one-on-one relationship with a doctor or any other qualified health care professional. Any techniques the author addresses herein are solely for educational purposes.
