Traumaplicity Talk Show with Elizabeth Kipp

Dr. Amanda Helman interviews guest Elizabeth Kipp on the Traumaplicity Talk Show.

Elizabeth shares some of her trauma story with Dr. Amanda Helman and focuses on the actual traumatic event and then what happened just after it as a way of understanding the somatic effects of trauma and how that affects the nervous system and our emotional state.

Elizabeth also shares the main strategies she used to help her navigate and heal from her traumatic experience.

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