Here is a meditation on intention.
Sit quietly. Allow yourself to settle.
Close your eyes. Open your inner eyes and focus in the inside of your skull at the third eye point between your eyes. Rest here and settle yourself.
Follow the breath as your inhale and exhale slowly, deeply, evenly.
Choose an intention, a purpose that you want to bring into your field of awareness.
Visualize your intention.
Now, imagine a pebble. Allow it to appear in your hand.
You feel the weight, the hardness of the pebble. Notice its contours.
Transfer your intention to the pebble. Your pebble now holds your intention.
Imagine a great pond in front of you. Its water is unperturbed. and you can see its calm surface as a wide expanse of water so still that its surface appears as smooth as a mirror.
This pond represents the Infinite’s great Field of Possibility.
Take pebble holding your intention and toss it into the center of the pond.
You have cast your intention right into the Infinite Field of Possibility.
Your intention now ripples out into the whole pond from the center point where your pebble landed.
Allow yourself to rest quietly, breathing deeply and evenly on the inhale and exhale. Allow the effect of your intention rippling through the pond to work its magic.
Just sit quietly and witness the effect of your intention.
Become The Watcher. See what unfolds.
