In this episode, titled “Unleash Your Healing Power,”
in S1E9 of The Health Revolution TV Show, we speak with Elizabeth Kipp. Elizabeth is a stress management and historical trauma specialist who has a truly remarkable story of personal healing. After 40 years of chronic pain, anxiety, panic attacks, and addiction, she has not only overcome these challenges but also dedicated her life to helping others do the same. Elizabeth is the best-selling author of “The Way Through Chronic Pain: The Tools to Reclaim Your Healing Power,” and she joins us today to share her insights and experiences in navigating the complex world of chronic pain. Join us as we delve into the topics of trauma-informed care, integrated mind-body approaches, and the incredible power of the human nervous system.
Key Topics and Bullet Points
Elizabeth’s personal experience with chronic pain, addiction, and anxiety
The use of opioids and benzodiazepines and their effect on thinking
Changes in the approach to dealing with addictive drugs over time
The evolution of trauma and trauma-informed care
Trauma being associated only with physical trauma in the past
The importance of trauma-informed care to unleash your healing power
Different healing approaches Elizabeth tried
Acupuncture, yoga, and massage therapy
Finding a doctor who took a holistic approach
The doctor’s specialization in both brain health and Qigong healing
Being seen as a whole person, not just a medical record
Challenges in determining pain levels
Difficulty in assessing pain based on X-rays
Seeking alternative options
Questioning the doctor’s knowledge and limitations within the medical model
Paradigm shifts and the understanding of brain healing
Elizabeth’s background in neuroscience
Changes in the understanding of the brain’s healing abilities over time
Limitations faced by doctors within the medical system
Working within a specific framework
Constraints imposed by insurance companies
The importance of understanding these factors when seeking medical advice
The doctor’s prognosis and its impact on Elizabeth
Prognosis of being in 7 out of 10 pain and wheelchair-bound
Elizabeth’s reaction to the lack of hope in her prognosis
Shifting perspectives on trauma and chronic pain
Trauma becoming more mainstream in discussions
The connection between addiction and chronic pain
Taking an integrated approach to chronic pain
Understanding the mind-body connection
Healing unresolved trauma
Educating oneself and seeking resources for loved ones with chronic pain
Authors and doctors to explore for information
The role of breathwork and Ancestral Clearing in healing chronic pain
The importance of relaxation and clearing burdens
The surprise of the editor at the effectiveness of ancestral clearing
The impact of chronic pain on mental well-being
Isolation, disconnection, and hindrances to learning
Assessment of the client’s nervous system and targeted breathwork
The power of relaxation and realizing the body’s ability to relax
Moments of hope when clients relax
The journey to healing chronic pain, anxiety, and addiction
