In this episode, “Release the Effects of Your Intergenerational Trauma,” Amy Squires of The Holistic Health Show interviews Elizabeth Kipp about how to find freedom from generational burdens.
Discover the science behind intergenerational trauma and the transformative power of breathwork, and even experience an Ancestral Clearing.
Elizabeth opens up about her journey, from her early awareness of familial darkness to her profound work in Ancestor Clearing and chronic pain management. This episode offers practical tools to release the burdens of the past and embrace a healthier, more resilient future.
Elizabeth conveys how stress affects both mental and physical pain realms and shares resilience practices that can mitigate stress.
LISTEN HERE.
📚 Timestamped overview
00:00 The science around how we carry the effects of intergenerational trauma.
08:45 How to empower people by teaching breath practices and other grounding tools.
11:28 How Ancestral Clearing helps us find freedom from generational burdens.
13:07 An experience of Ancestral Clearing
18:53 The greatest healer in our lives is within us.
❇️ Key topics and bullets
What are the Effects of Intergenerational Trauma
- Definition and explanation
- Scientific basis
Resilience and Trauma Recovery
- Building resilience through practices
- Impact on future generations
- Explanation of DNA, hardware, and software analogy
Elizabeth’s Journey with Intergenerational Trauma Healing
- Early awareness of family’s unresolved energy
- Chronic pain suffering and eventual recovery
- Ancestral clearing and role of John Newton from Health Beyond Belief
- Process with new clients: Story acknowledgment, breath practice, empowerment
Collective and Layered Trauma
- Acknowledgment of collective trauma experiences
- Breaking family cycles
- The non-linear nature of trauma healing
- Quantum perspective on accessing past and future through the present moment
Process and Practice of Ancestral Clearing
- Ancestral Clearing explained
- Integration with Western medicine (e.g., surgeons practicing Ancestral Clearing)
- Live demonstration of an Ancestral Clearing
Final Thoughts
- Elizabeth’s final message: The greatest healer lives within you
- Importance of understanding personal power in healing
