guiding you to release the grip of chronic pain

ABOUT ELIZABETH

Elizabeth Kipp is a Chronic Pain Management ExpertAddiction Recovery CoachAncestral Clearing PractitionerYoga Teacher, and best-selling Author who is in long term recovery from chronic pain and concurrent addiction.

She specializes in helping people heal from chronic pain and offers workshops and individual sessions around the world to help them release the grip of chronic pain and addiction. Through natural alternatives to pain medication, and how to stop taking harmful pain drugs, Elizabeth Kipp has walked this journey and facilitates freedom from all who suffer from chronic pain. 

Chronic is ANY pain – physical, emotional, or spiritual – that is felt for 15 days out of 30 for three months or more.  Chronic pain can be healed without addictive pain medications.  

Elizabeth Kipp is the author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”

You can receive a FREE download of the Introduction and Chapter One of this book by clicking here. 

She lives in Lawrence, Kansas, where she helps people find and build a stable recovery path. Along with her prolific writing, she practices and teaches Trauma-Informed Yoga and Ancestral Clearing.

ELIZABETH KIPP CURRICULUM VITAE

Elizabeth is an author and spiritual teacher with a strong background in the sciences. She has a diverse background in plant science, agriculture, ecology, environmental studies, and remote sensing.

She holds a B.S. Ag. in plant science with an emphasis on agriculture, soil science, and plant ecology from the University of Delaware.

She pursued an M.S. in environmental studies at the University of Kansas with an emphasis on remote sensing, ecology, and environmental resource analysis.

She was engaged in basic and applied research in remote sensing from 1979-82. At that time she worked with the Kansas Applied Remote Sensing (KARS) Program, which was funded by a grant from NASA and under mandate from the Carter Administration.

Elizabeth has authored and co-authored a number of peer-reviewed research papers.  She was an editor with over 35 years of experience.

Elizabeth serves people suffering from chronic pain or who are in recovery from it. Since addiction is so closely related to chronic pain, she also serves the addiction recovery community.

ANCESTRAL CLEARING is an integral part of the healing work she offers. She works in person, over the phone, or online around the world. She is available for panel discussions, summits, and speaking engagements in her areas of expertise.

CERTIFICATIONS

  • Applied Polyvagal Theory and Yoga with Dr. Arielle Schwartz (February, 2021)
  • Sattva Yoga Academy 300 HR (Level 2) Yoga Teacher Training Certification (Dec., 2020)
  • Yoga 12-Step Recovery (Y12SR) Space Holder Leadership Certification May 2020
  • Kundalini Yoga Teacher Training Level 2 Lifestyles & Life Cycles April 2020 (KRI)
  • Yoga-Informed Recovery Coach Training Level 1 (100 hours) (Recovery 2.0) September 2019
  • Kundalini Yoga Teacher Training Level 2 – Stress & Vitality (62 hours) – Feb 2019 (KRI)
  • Kundalini Yoga Teacher Training Level 2 – Mind and Meditation (62 hours) – Aug 2019 (KRI)
  • Trauma-Informed Kundalini Yoga (6 hours) August 2018 (KRI)
  • Kundalini Yoga Teacher Certification Level One July 2016 (200 hours) (KRI)
  • Kundalini Yoga Teacher Training 21 Stages of Meditation October 2015 (62 hours) (KRI)
  • Ancestral Clearing Practitioner Training, Levels 1 & 2 – 2014, with recertification in 2015, 2016, 2017, 2020
  • Bi-Lateral EFT/Tapping Practitioner – 2014
  • B.S Plant Science, University of Delaware 1980

BOOKS

  • 40 Days of Forgiveness: Teachings, Practices, and Prayers (In Prep)
  • The Long Unwinding Road: A Memoir of Healing and Recovery (In Prep)
  • Chasing Dawn and Other Ravings: A Collection of Love Poems (In Prep)
  • Earth Songs and Other Tapestries: Poems from Earth School (In Prep)

ANTHOLOGIES

Life Wisdom Word Search: Yoga for the Brain (September, 2020) – Compiled by Cristina Smith and Rick Smith

Inspired Word Search: Yoga for the Brain (February, 2020) – Compiled by Christina Smith and Rick Smith

365 Soulful Messages: The Right Guidance at the Right Time (November 2019) (365 Book Series) (Volume 5) – Compiled by Jodi Chapman and Dan Teck

Goodness Abounds: 365 True Stories of Loving Kindness (November 2018) (365 Book Series) (Volume 4) – Compiled by Jodi Chapman and Dan Teck

365 Life Shifts: Pivotal Moments that Changed Everything (Feb. 2017) (365 Book Series) (Volume 3) – Compiled by Jodi Chapman and Dan Teck

Dare to Be Sober (Feb. 2017) – Compiled by Mari Mitchell

65 Moments of Grace (June 2016) (365 Book Series) (Volume 2) – Compiled by Jodi Chapman and Dan Teck

Dare to Be Authentic (Vol. 3): Learning to Trust Yourself Compiled by Mari Mitchell (March, 2016)

Village Pearls: Sacred Practices to Nourish Your Soul (March 2016) Compiled by Monique Hunt

365 Ways to Connect with Your Soul (365 Book Series) (Volume 1) – Compiled by Jodi Chapman and Dan Teck

RESEARCH PAPERS

1989.Influence of Resource Topography on Pollinator Flight Directionality in Two Species of Bees. J. Insect Behavior 2(4): 453-472 — Larry R. Kipp, William Knight, and Elizabeth R. Kipp
http://link.springer.com/article/10.1007%2FBF01053341983.

1982.The Application of Remote Sensing to Resource Management and Environmental Quality Programs in Kansas. An Annual Report of Work Performed Under NASA Grant. — Barr, B. G. & Martinko, E. A. No. NGL 17-oo4-024. — Editing and illustrations were provided by Elizabeth R. Kipp, who also contributed to specific projects within the annual report.http://ntrs.nasa.gov/archive/nasa/casi.ntrs.nasa.gov/19850003128.pdf

1982. Crop Phenology and LANDSAT-Based Irrigated Lands Inventory in the High Plains. Conference Paper. — Martinko, E. A. & Kipp, E. R. http://ntrs.nasa.gov/search.jsp?R=198300571391982

1981. The Application of Remote Sensing to Resource Management and Environmental Quality Programs in Kansas. An Annual Report of Work Performed Under NASA Grant No. NGL 17-004-024. (April 1, 1980 – March 31, 1981) — Barr, B. G. & Martinko, E. A. No. NGL 17-oo4-024. — Editing and illustrations were provided by Elizabeth R. Kipp, who also contributed to specific projects within the annual reporthttp://ntrs.nasa.gov/archive/nasa/casi.ntrs.nasa.gov/19830007486.pdf

1980. Crop Phenology and LANDSAT-Based Irrigated Lands Inventory in the High Plains. Final Report. National Aeronautics and Space Administration 139. — EA Martinko, J Poracsky, ER Kipp, H Krieger, K Gunn https://biosurvey.ku.edu/crop-phenology-and-landsat-based-irrigat- ed-lands-inventory-high-plains

1979. The Application of Remote Sensing to Resource Management and Environmental Quality Programs in Kansas. An Annual Report of Work Performed Under NASA Grant No. NGL 17-004-024 (April 1, 1979 — March 31, 1980) — Barr, B. G. & Martinko, E. A. — Editing and illustrations were provided by Elizabeth R. Kipp, who also contributed to specific projects within the annual report.http://ntrs.nasa.gov/archive/nasa/casi.ntrs.nasa.gov/19800024317.pdf

WORKS OF FICTION

INDEPENDENCE DAY SEQUEL

A Sequel to Independence Day: The Movie written by Dean Devlin and Roland Emmerich Twelve years after the alien invasion the world is recovering, but the emergence of a new disease, Alien Syndrome, and recently discovered alien survivors intent on harvesting Earth continue to threaten our existence.

By Larry Kipp, Elizabeth Kipp and Mastin Kipp Copyright 2012 https://www.fanfiction.net/s/10847925/1/Independence-Day-II

INDEPENDENCE DAY III

Humanity is still recovering from the last alien invasion and learns the main force of over half a billion aliens is speeding towards Earth. By Larry R. Kipp, Elizabeth R. Kipp, and Mastin Kipp Copyright 2011
https://www.fanfiction.net/s/11077996/1/Independence-Day-III-v2

TESTIMONIALS

REVIEWS for “The Way Through Chronic Pain: Tolls to Reclaim Your Healing Power” are HERE.

TESTIMONIALS for PATHS TO INNER PEACE: A 90-DAY JOURNAL:

“The Paths to Inner Peace 90-Day Journal is gorgeous! Such lovely artwork, and the gentle guidance of what to look at is very helpful for people who can’t figure out where to start. This is inspired and creative and very useful.”

– Celeste Mendelsohn, C-IAYT Yoga Therapist, Trauma Recovery Coach and Certified Meditation teacher

TESTIMONIALS FOR ELIZABETH KIPP, HEALTH PRACTITIONER are HERE.

AWARDS AND AFFILIATIONS

CAUSES AND ORGANIZATIONS

CERTIFICATIONS AND CREDENTIALS

  • Applied Polyvagal Theory and Yoga with Dr. Arielle Schwartz (February, 2021)
  • Sattva Yoga Academy 300 HR (Level 2) Yoga Teacher Training Certification (Dec., 2020)
  • Yoga 12-Step Recovery (Y12SR) Space Holder Leadership Certification May 2020
  • Kundalini Yoga Teacher Training Level 2 Lifestyles & Life Cycles April 2020 (KRI)
  • Yoga-Informed Recovery Coach Training Level 1 (100 hours) (Recovery 2.0) September 2019 (R2.0)
  • Kundalini Yoga Teacher Training Level 2 – Stress & Vitality (62 hours) – Feb 2019 (KRI)
  • Kundalini Yoga Teacher Training Level 2 – Mind and Meditation (62 hours) – Aug 2019 (KRI)
  • Trauma-Informed Kundalini Yoga (6 hours) August 2018 (KRI)
  • Kundalini Yoga Teacher Certification Level One July 2016 (200 hours) (KRI)
  • Kundalini Yoga Teacher Training 21 Stages of Meditation October 2015 (62 hours) (KRI)
  • Ancestral Clearing Practitioner Training, Levels 1 & 2 – 2014, with recertification in 2015, 2016, 2017, 2020
  • Bi-Lateral EFT/Tapping Practitioner – 2014
  • Bachelor of Science, Plant Science, University of Delaware 1980

Elizabeth is a longtime seeker of truths with a foot each in the spiritual and scientific worlds. Her life experiences and training enable her to bridge the gap between these two worlds. Elizabeth has taken a three-pronged approach to the role of health facilitator, and helps people unleash their inherent power to heal. To achieve this, she uses a grounding in science, a foundation in the spiritual world, and a lifetime of experience. She has authored peer-reviewed research papers in her areas of expertise and is an international best-selling author.

Elizabeth-Kipp.com offers a suite of tools for better living, critical for maintaining a pain-free life beyond the suffering of chronic pain. The site offers free videos and information on the modalities of Stress Management, Addiction Recovery, Ancestral Clearing, Meditation and Pranayama, and Generative Communication. Elizabeth does private one-on-one and group sessions to help others find ways to live beyond chronic pain. The site also offers uplifting, inspirational, and educational blogs by Elizabeth Kipp and guest bloggers, a Meditation Room with free guided meditations, and The Safe Room – a community secret group within Facebook to support the stress and chronic pain community in a safe environment.

Heal from Chronic Pain – Chronic Pain is NOT a Life Sentence

Overcoming and healing from 59 years of chronic pain and 32 years of addiction to prescribed pain and anti-anxiety medication. That’s my story.

I visited doctor after doctor with the same results: “Here’s a prescription for Meprobamate and Percocet, it should help.”

It didn’t. The pain got worse.

I became hypervigilant, suffered from hyperalgesia (an increased sensitivity to feeling pain and an extreme response to pain), and frequent debilitating panic attacks.

I was dying, inch by inch, cell by cell.  There were days when I sat writhing in pain and thought, I just want to die.

The traditional medical approach led to:

  • My pain getting worse, to the point I was taking two Duragesic (Fentanyl) patches 100mcg/hr, Actiq (Fentanyl) 800mcg 9 doses, and Ativan (Lorazepam) 8mg.  daily
  • A compromised ability to breathe and digest food, so I was not able to take in nourishment
  • Depression and hopelessness
  • Losing friends and family who did not understand what I was going through
  • Not being able to keep a job for long
  • Not being able to walk across the room
  • Standing for only one minute or two at a time
  • My memory was unreliable
  • I had frequent yet unpredictable panic attacks

On September 15, 2015 I met Dr. Peter Przekop.

“Your pain medications may be causing your pain and I can help you reset your stress response,” he said. I looked up with raised eyebrows and started to cry. At the time I didn’t understand how he knew so much about what I was going through, but I felt authentically seen and heard for the first time by a doctor. I felt such relief. My sense of hopelessness lifted and in its place I felt that I might be able to finally get off the medications and end my suffering.

I healed with the help of that doctor.  I live a thriving life.

You can, too.

If you are already suffering, please know, there’s hope. You do not have to go through one more day like this. I will teach you the tools to heal from chronic pain and live a magnificent life – without pharmaceuticals.

FREE INFORMATION 

 You can visit Elizabeth-Kipp.com  to find out about the following programs.

THE SAFE ROOM

Find my community secret group within Facebook to support the stress and chronic pain community in a safe environment HERE.

 

THE MEDITATION ROOM

 Find beautiful, guided meditations to help you ease pain and free the mind-body HERE.

VIDEOS TO HELP YOU LIVE PAIN-FREE

 Enjoy a collection of inspiring videos with practical tips for starting this journey. Find them HERE.

STRESS MANAGEMENT TOOLS

 Enjoy tips and tools for daily stress management HERE.

BLOGS TO HELP MOTIVATE AND INSPIRE

 Enjoy several educational, entertaining, and inspirational words about living pain-free HERE.

ELIZABETH KIPP CURRICULUM VITAE

Elizabeth is an author and spiritual teacher with a strong background in the sciences. She has a diverse background in plant science, agriculture, ecology, environmental studies, and remote sensing. She holds a B.S. Ag. in plant science with an emphasis on agriculture, soil science, and plant ecology from the University of Delaware. She pursued an M.S. in environmental studies at the University of Kansas with an emphasis on remote sensing, ecology, and environmental resource analysis. She was engaged in basic and applied research in remote sensing from 1979-82. At that time she worked with the Kansas Applied Remote Sensing (KARS) Program, which was funded by a grant from NASA and under mandate from the Carter Administration. Elizabeth has authored and co-authored a number of peer-reviewed research papers. In addition, she is a professional editor with over 35 years of experience.

Certifications

  • Yoga-Informed Recovery Coach Training Level 1 (100 hours) (Recovery 2.0) September 2019
  • Kundalini Yoga Teacher Training Level 2 – Mind and Meditation (62 hours) – Aug 2019
  • Kundalini Yoga Teacher Training Level 2 – Stress & Vitality (62 hours) – Feb 2019
  • Yoga & The Neuroscience of Healing (75 hours) – April 2019
  • Trauma-Informed Kundalini Yoga (6 hours) August 2018
  • Kundalini Yoga Teacher Certification Level One July 2016 (200 hours)
  • Kundalini Yoga Teacher Training 21 Stages of Meditation October 2015 (62 hours)
  • Ancestral Clearing Practitioner Training, Levels 1 & 2 – 2014
  • Bi-Lateral EFT/Tapping Practitioner – 2014
  • B.S. Plant Science, University of Delaware 1980

BOOKS

The Way Through Chronic Pain: Tools to Reclaim Your Healing Power (October 2019)

Paths to Inner Peace: A 90 Day Journal (January 2017)

40 Days of Forgiveness: Teachings, Practices, and Prayers (In Prep)

The Long Unwinding Road: A Memoir of Healing and Recovery (In Prep)

Chasing Dawn and Other Ravings: A Collection of Love Poems (In Prep)

Earth Songs and Other Tapestries: Poems from Earth School (In Prep)

WORKS OF FICTION

INDEPENDENCE DAY SEQUEL

A Sequel to Independence Day: The Movie written by Dean Devlin and Roland Emmerich Twelve years after the alien invasion the world is recovering, but the emergence of a new disease, Alien Syndrome, and recently discovered alien survivors intent on harvesting Earth continue to threaten our existence.

By Larry Kipp, Elizabeth Kipp and Mastin Kipp Copyright 2012 https://www.fanfiction.net/s/10847925/1/Independence-Day-II

INDEPENDENCE DAY III

Humanity is still recovering from the last alien invasion and learns the main force of over half a billion aliens is speeding towards Earth. By Larry R. Kipp, Elizabeth R. Kipp, and Mastin Kipp Copyright 2011
https://www.fanfiction.net/s/11077996/1/Independence-Day-III-v2

RESEARCH PAPERS

  1. Influence of Resource Topography on Pollinator Flight Directionality in Two Species of Bees. J. Insect Behavior 2(4): 453-472 — Larry R. Kipp, William Knight, and Elizabeth R. Kipp http://link.springer.com/article/10.1007%2FBF01053341983.
  1. The Application of Remote Sensing to Resource Management and Environmental Quality Programs in Kansas. An Annual Report of Work Performed Under NASA Grant. — Barr, B. G. & Martinko, E. A. No. NGL 17-oo4-024. — Editing and illustrations were provided by Elizabeth R. Kipp, who also contributed to specific projects within the annual report. http://ntrs.nasa.gov/archive/nasa/casi.ntrs.nasa.gov/19850003128.pdf
  1. Crop Phenology and LANDSAT-Based Irrigated Lands Inventory in the High Plains. Conference Paper. — Martinko, E. A. & Kipp, E. R. http://ntrs.nasa.gov/search.jsp?R=198300571391982
  1. The Application of Remote Sensing to Resource Management and Environmental Quality Programs in Kansas. An Annual Report of Work Performed Under NASA Grant No. NGL 17-004-024. (April 1, 1980 – March 31, 1981) — Barr, B. G. & Martinko, E. A. No. NGL 17-oo4-024. — Editing and illustrations were provided by Elizabeth R. Kipp, who also contributed to specific projects within the annual report http://ntrs.nasa.gov/archive/nasa/casi.ntrs.nasa.gov/19830007486.pdf
  1. Crop Phenology and LANDSAT-Based Irrigated Lands Inventory in the High Plains. Final Report. National Aeronautics and Space Administration 139. — EA Martinko, J Poracsky, ER Kipp, H Krieger, K Gunn https://biosurvey.ku.edu/crop-phenology-and-landsat-based-irrigat- ed-lands-inventory-high-plains
  1. The Application of Remote Sensing to Resource Management and Environmental Quality Programs in Kansas. An Annual Report of Work Performed Under NASA Grant No. NGL 17-004-024 (April 1, 1979 — March 31, 1980) — Barr, B. G. & Martinko, E. A. — Editing and illustrations were provided by Elizabeth R. Kipp, who also contributed to specific projects within the annual report.http://ntrs.nasa.gov/archive/nasa/casi.ntrs.nasa.gov/19800024317.pdf

ANTHOLOGIES

The Wellness Universe Guide to Complete Self-Care: 25 Tools for Stress Relief  (November 2020) – Compiled by Anna Pereira

Life Wisdom Word Search: Yoga for the Brain (September 2020) – Compiled by Cristina Smith and Rick Smith

Inspired Word Search: Yoga for the Brain (February 2020) – Compiled by Christina Smith and Rick Smith

365 Soulful Messages: The Right Guidance at the Right Time (November 2019) (365 Book Series) (Volume 5) – Compiled by Jodi Chapman and Dan Teck

Goodness Abounds: 365 True Stories of Loving Kindness (November 2018) (365 Book Series) (Volume 4) – Complied by Jodi Chapman and Dan Teck

365 Life Shifts: Pivotal Moments that Changed Everything (Feb. 2017) (365 Book Series) (Volume 3) – Complied by Jodi Chapman and Dan Teck

Dare to Be Sober (Feb. 2017) – Compiled by Mari Mitchell

365 Moments of Grace (June 2016) (365 Book Series) (Volume 2) – Compiled by Jodi Chapman and Dan Teck

Dare to Be Authentic (Vol. 3): Learning to Trust Yourself  (March 2016) – Compiled by Mari Mitchell

Village Pearls: Sacred Practices to Nourish Your Soul (March 2016) Compiled by Monique Hunt

365 Ways to Connect with Your Soul (January 2016) (365 Book Series) (Volume 1) – Compiled by Jodi Chapman and Dan Teck

Global Voices of Social Media: 25 Women Share Stories of Strength, Love and Triumph (Feb. 2015) – Compiled by Shelley Costello

Empowered Women of Social Media(TM): Over 100 Women Found Their “Voices” in Social Communities (Oct. 2014) – Compiled by Carla Hall and Joshua Mancil